By mycolombianrecipes.com
Plátanitos Recipe (Green Plantain Chips)
Instructions
Prep:10minCook:5min
Plantain chips or Plátanitos are very popular in Colombia. You will find them in any supermarket in bags, just like you find potatoes chips in the United States. However, the best platanitos are prepared fresh at home. Try them with avocado sauce.
Updated at: Thu, 21 Nov 2024 17:06:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories338.9 kcal (17%)
Total Fat22.8 g (33%)
Carbs33.3 g (13%)
Sugars2.1 g (2%)
Protein1.1 g (2%)
Sodium195.6 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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