By bon appétit
Breakfast Burritos with Black Bean Sauce
Breakfast Burritos with Black Bean Sauce Recipe
Updated at: Thu, 21 Nov 2024 12:27:11 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories522.6 kcal (26%)
Total Fat27.2 g (39%)
Carbs38.2 g (15%)
Sugars5.7 g (6%)
Protein28.5 g (57%)
Sodium1285.8 mg (64%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
½ cupchopped onion
1garlic clove
chopped
0.5jalapeño
seeded, chopped
2 cupscherry tomatoes
1 x 15 ozcan black beans
drained
kosher salt
freshly ground black pepper
¼ cupcilantro
chopped
4whole wheat flour tortillas
11”
1 cupCotija cheese
crumbled, or feta
2roasted red peppers
from a jar, thinly sliced
2 teaspoonsbutter
1 bunchscallions
chopped
8eggs
large, beaten to blend
Instructions
View on bon appétit
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