By bon appétit
Breakfast Burritos with Black Bean Sauce
Breakfast Burritos with Black Bean Sauce Recipe
Updated at: Fri, 04 Sep 2026 08:31:37 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories577.5 kcal (29%)
Total Fat31.9 g (46%)
Carbs41.1 g (16%)
Sugars5.8 g (6%)
Protein29.8 g (60%)
Sodium1413.9 mg (71%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
½ cupchopped onion
1garlic clove
chopped
0.5jalapeño
seeded, chopped
2 cupscherry tomatoes
1 x 15 ozcan black beans
drained
kosher salt
freshly ground black pepper
¼ cupcilantro
chopped
4whole wheat flour tortillas
11”
1 cupCotija cheese
crumbled, or feta
2roasted red peppers
from a jar, thinly sliced
2 teaspoonsbutter
1 bunchscallions
chopped
8eggs
large, beaten to blend
Instructions
View on bon appétit
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