By dannysdelight.com
Easy Baked Vegan Lentil Meatballs
Instructions
Prep:15minCook:30min
These Vegan Lentil Meatballs are baked with lentils, oats, tomato paste and herbs for an easy plant-based dinner, pasta topping or meal-prep recipe.
Updated at: Wed, 11 Nov 2026 19:21:04 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories278.9 kcal (14%)
Total Fat9.1 g (13%)
Carbs39 g (15%)
Sugars4.4 g (5%)
Protein12.8 g (26%)
Sodium455.4 mg (23%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
divided
1onion
diced
3garlic cloves
minced and divided
2.8 ouncesrolled oats
14 ouncesbrown lentils
cooked, or approximately cans, drained and rinsed as needed
2 tablespoonstomato paste
1 tablespoontamari
1 ½ teaspoonsred wine vinegar
1 teaspoondried oregano
1 teaspoondried thyme
1 teaspoondried basil
½ teaspoonred pepper flakes
or to taste
½ teaspoonsea salt
or to taste
½ teaspoonblack pepper
or to taste
Instructions
View on dannysdelight.com
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