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By justapinch.com

Brined Chicken Thighs

Instructions
Prep:5minCook:40min
These pan-fried chicken thighs are wonderfully crisp and juicy. Brining them first adds moisture to the dark meat and infuses flavor. The dark meat is very tender. An easy and tasty way to cook chicken thighs.
Updated at: Thu, 20 Feb 2025 17:46:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
21
Low
Glycemic Load
0
Low

Nutrition per serving

Calories305.7 kcal (15%)
Total Fat23.3 g (33%)
Carbs1.5 g (1%)
Sugars0.1 g (0%)
Protein21.5 g (43%)
Sodium2721.2 mg (136%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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