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fodmapeveryday.com
By fodmapeveryday.com

Low FODMAP Chocolate Coconut Sorbet

Instructions
Prep:15minCook:5min
Our Low FODMAP Chocolate Coconut Sorbet, and its partner recipe, Low FODMAP Banana Coconut Sorbet, are both incredibly creamy, yet dairy-free being based on canned coconut milk. You do need an ice cream maker for these, but you will be rewarded with super smooth ice cream-like frozen treats. This one uses semisweet or bittersweet chocolate for the chocolate component. A 60% cacao mass chocolate is perfect.Low FODMAP Serving Size Info: Makes about 1 quart (960 ml); serving size 1/2 cup (120 ml); 8 servings
Updated at: Thu, 21 Nov 2024 07:28:09 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories263.2 kcal (13%)
Total Fat16.9 g (24%)
Carbs32.7 g (13%)
Sugars28.5 g (32%)
Protein2.4 g (5%)
Sodium6.2 mg (0%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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