By lowcarb-nocarb.com
Quick and Easy Keto Chaffle Recipe
Instructions
Prep:5minCook:12min
Learn how to make a Quick and Easy Keto Chaffle Recipe with cheese as an addition to your savory breakfast popular in the keto world. This basic keto chaffle recipe is excellent as a sandwich base, making canapés, appetizers, or a low carb waffles umami way.
Updated at: Thu, 21 Mar 2024 11:32:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories111.2 kcal (6%)
Total Fat8.4 g (12%)
Carbs2.2 g (1%)
Sugars1 g (1%)
Protein7.1 g (14%)
Sodium164 mg (8%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on lowcarb-nocarb.com
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