By jenniferbanz.com
Dry Rub Chicken Wings
Instructions
Prep:10minCook:45min
These Dry Rub Chicken Wings use a homemade rub then they are oven baked to perfection! Super crispy outside while staying juicy and flavorful! The messier, the better!
Updated at: Sat, 14 Oct 2023 16:10:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories299.6 kcal (15%)
Total Fat18.6 g (27%)
Carbs6.2 g (2%)
Sugars0.4 g (0%)
Protein25.5 g (51%)
Sodium558.4 mg (28%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
5 lbsChicken Wings
Flats, drums, or the whole wing
1 tablespoonkosher salt
1 tablespoonchili powder
2 teaspoonsground black pepper
2 teaspoonssmoked paprika
2 teaspoonsgarlic powder
2 teaspoonsonion powder
1 teaspoonground mustard
1 teaspoonturmeric
¼ cupBrown Sugar Sweetener
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Instructions
View on jenniferbanz.com
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Notes
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