By fodmapeveryday.com
Low FODMAP Classic Pumpkin Pie
Instructions
Prep:5minCook:45min
Our Low FODMAP Classic Pumpkin Pie is super easy to make and takes advantage of lactose-free evaporated milk.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) pie cut into 10 wedges; serving size 1 slice
Updated at: Thu, 21 Nov 2024 15:05:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories298.8 kcal (15%)
Total Fat13.4 g (19%)
Carbs38.7 g (15%)
Sugars19.8 g (22%)
Protein5.7 g (11%)
Sodium152.4 mg (8%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on fodmapeveryday.com
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