By kidspot.com.au
Baked penne with fennel meatballs recipe
This is a great dish for when you have kids and adults over for an early dinner and want something to feed everyone at once. Its also great to make in batches and freeze for an easy mid-week meal.
Updated at: Thu, 21 Nov 2024 15:53:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Nutrition per serving
Calories4864.7 kcal (243%)
Total Fat197.4 g (282%)
Carbs512.4 g (197%)
Sugars26.6 g (30%)
Protein246.2 g (492%)
Sodium4689.9 mg (234%)
Fiber25.2 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
olive oil
2red onions
diced
4garlic cloves
finely chopped
2 x 400gcanned chopped tomatoes
500gpenne
¼ cupbasil leaves
1 Cupparmesan cheese shaved
1 cupwholemeal breadcrumbs
600gbeef mince
2garlic cloves
finely chopped
1egg
lightly beaten
½ cupparmesan cheese grated
2 Tbssage
chopped
2 Tbsparsley
chopped
2 tspfennel seeds
toasted
Instructions
View on kidspot.com.au
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