Samsung Food
Log in
Use App
Log in
miakouppa.com
By miakouppa.com

Yemista or Gemista

Instructions
Prep:1h 30minCook:2h
A traditional Greek meal of stuffed vegetables
Updated at: Sun, 23 Feb 2025 04:50:23 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
33
High

Nutrition per serving

Calories521.1 kcal (26%)
Total Fat29.8 g (43%)
Carbs57.7 g (22%)
Sugars15.6 g (17%)
Protein8.8 g (18%)
Sodium1056.4 mg (53%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!