By cleanfoodcrush.com
Turkey Breakfast Meal Prep
Turkey Breakfast Meal Prep
Updated at: Thu, 21 Nov 2024 04:14:27 GMT
Nutrition balance score
Good
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories426.8 kcal (21%)
Total Fat25.1 g (36%)
Carbs10.2 g (4%)
Sugars6.3 g (7%)
Protein41.5 g (83%)
Sodium706.2 mg (35%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspavocado oil
or olive oil
1red onion
diced
2red bell peppers
large, diced
2zucchini
medium, diced
1 clovesgarlic
fresh minced
1 lbground turkey
1 tspdried basil
1 tspdried oregano
1 tsppaprika
or smoked paprika
½ tspfennel seed
¼ tspsea salt
¼ tspground pepper
4eggs
large, hard-boiled, peeled and halved
⅓ cupshredded cheddar cheese
fresh parsley
or cilantro
Instructions
View on cleanfoodcrush.com
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