By weeatatlast.com
ninja foodi chicken vegetable soup
Instructions
Prep:10minCook:25min
This Ninja Foodi Chicken Vegetable Soup with rice and potatoes is a delicious and healthy meal that can be prepared quickly and easily.
Updated at: Wed, 08 Jan 2025 12:59:02 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories450.3 kcal (23%)
Total Fat12.3 g (18%)
Carbs63 g (24%)
Sugars8.6 g (10%)
Protein21.6 g (43%)
Sodium1381.4 mg (69%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspextra virgin olive oil
1 Tbspbutter
or margarine
4cloves garlic
minced
1onion
medium-sized, finely chopped
2celery ribs
cut into 1 cm/2/5" slices
2carrots
large, chopped
5potatoes
medium-sized, cut into large cubes
1red bell pepper
medium, chopped
600gskinless chicken thighs
bone-in, approximately
1 tspred pepper flakes
use more or less, to taste
½ tspdried parsley
1 tspitalian seasoning
1 tspdried thyme
or 3 sprigs fresh thyme
1 tspsalt
or more, to taste
black pepper
to taste
3bay leaves
2chicken bouillon cubes
or 1 1/2 tablespoons chicken bouillon powder
5 cupschicken stock
unsalted or low sodium
4 cupswater
¾ cuplong-grain white rice
uncooked
½ cupmilk
to make the soup creamy
1 tspcornstarch
tapioca flour, or arrowroot flour, to thicken the soup
parsley
fresh, chopped, optional, for garnishing
Instructions
View on weeatatlast.com
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