By lifeisbutadish.com
Instant Pot Split Pea & Lentil Soup
Instructions
Prep:10minCook:20min
A quick and easy hearty soup that can be made in the Instant Pot or the Slow Cooker!
Updated at: Thu, 21 Nov 2024 17:16:41 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
22
High
Nutrition per serving
Calories376.5 kcal (19%)
Total Fat8.6 g (12%)
Carbs55.2 g (21%)
Sugars9.3 g (10%)
Protein20.2 g (40%)
Sodium963.7 mg (48%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
chopped
3carrots
large, chopped
1 poundbaby yellow potatoes
halved
1 ½ teaspoonsalt
1 teaspoongarlic powder
1 teaspoonpaprika
2 teaspoonscumin
3cloves garlic
minced
¾ cupred lentils
¾ cupsplit peas
6 cupschicken stock
or veggie stock
4 handfulsfresh baby spinach
¼ cupparsley
chopped
2 tablespoonsfresh lime juice
Instructions
View on lifeisbutadish.com
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