By rachaelsgoodeats.com
Harvest Salad With Soft-Boiled Eggs
This salad is an easy way to incorporate eggs into your weeknight dinners. Eggs are such a good source of protein, not to mention other essential vitamins (think of them as nature’s multivitamin).
Updated at: Thu, 13 Nov 2025 04:55:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories700.1 kcal (35%)
Total Fat57.3 g (82%)
Carbs29.3 g (11%)
Sugars7.7 g (9%)
Protein21.4 g (43%)
Sodium1840.8 mg (92%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 Tbspextra virgin olive oil
1 Tbspapple cider vinegar
1 TbspDijon
1clove garlic
minced
1 tspdried thyme
1 tspmaple syrup
1sweet potato
cubed into 1/2-inch cubes
1 Tbspavocado oil
1 tspsalt
1 tsppepper
1 tspgarlic powder
⅓ cupraw pecans
¼ cuppepitas
or pine nuts
¼ cupgoat cheese
crumbled, or feta
4eggs
large pasture-raised
3 cupsarugula
sea salt
to taste
pepper
to taste
Instructions
View on rachaelsgoodeats.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












