By BBC Good Food
Bulgur wheat, date & clementine salad
Instructions
Prep:15min
A meat-free, dairy-free Middle Eastern-style mix of citrus, healthy grains and nutritional pulses - great for lunchboxes
Updated at: Wed, 27 Nov 2024 04:33:19 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
77
High
Nutrition per serving
Calories822.1 kcal (41%)
Total Fat22.2 g (32%)
Carbs149.3 g (57%)
Sugars56.9 g (63%)
Protein23.5 g (47%)
Sodium372.7 mg (19%)
Fiber25 g (89%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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