By cauldronfoods.co.uk
Moroccan Falafels with Harissa Couscous
Instructions
Prep:20minCook:20min
Try this authentic Middle Eastern recipe for a mid-week pick me up. The fragrant spices of the harissa are the perfect match for our Moroccan falafels.
Updated at: Thu, 21 Nov 2024 12:27:41 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per serving
Calories2973.1 kcal (149%)
Total Fat117.4 g (168%)
Carbs380.3 g (146%)
Sugars39.9 g (44%)
Protein116.3 g (233%)
Sodium3963.1 mg (198%)
Fiber25.3 g (90%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
200gcouscous
300mlvegetable stock
hot, fresh or stock cube
1 Tbspharissa
½ Tbsplemon juice
1 Tbspextra virgin olive oil
1 tspsumac
¼ tspsea salt
¼ tspground black pepper
20graisins
10sundried tomatoes
roughly chopped
1red pepper
de-seeded and finely chopped
10gfresh coriander
finely chopped
10gfresh parsley
finely chopped
5 Tbspgreek yoghurt
1 Tbsplemon juice
1 Tbspwater
½ tspcumin
salt
to taste
pepper
to taste
2 packsfalafels
moroccan
1spring onion
finely sliced
2 Tbspshelled hemp seeds
toasted
Instructions
View on cauldronfoods.co.uk
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Notes
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1 disliked
Bland
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