Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
10
Low
Nutrition per serving
Calories136.1 kcal (7%)
Total Fat4.8 g (7%)
Carbs21.2 g (8%)
Sugars9.3 g (10%)
Protein4.5 g (9%)
Sodium25.4 mg (1%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
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