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goya.com
By goya.com

Spinach and Cheese Empanadas

Instructions
Prep:5min
Empanadas are always a good idea! These pockets of deliciousness are prepared in a snap with GOYA® Empanada Dough for Baking. Simply stuff dough with a mixture of savory spinach sautéed in garlic and olive oil and two melty cheeses. Then, bake until golden brown and enjoy every gooey bite! They’re perfect as a start to a family meal or a savory anytime snack.
Updated at: Thu, 21 Nov 2024 18:03:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
20
High

Nutrition per serving

Calories314.5 kcal (16%)
Total Fat11.7 g (17%)
Carbs37 g (14%)
Sugars5.5 g (6%)
Protein10.6 g (21%)
Sodium391.8 mg (20%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on goya.com
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