By myketokitchen.com
The Best Broccoli Mash Recipe
Instructions
Cook:10min
This tasty broccoli mash recipe is not only a great way to get the kids to eat their greens but the perfect low-carb replacement for mashed potato.
Updated at: Thu, 21 Nov 2024 20:35:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
2
Low
Nutrition per serving
Calories118.5 kcal (6%)
Total Fat10.2 g (15%)
Carbs6 g (2%)
Sugars2 g (2%)
Protein2.7 g (5%)
Sodium321.1 mg (16%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on myketokitchen.com
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Notes
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