By gourmettraveller.com.au
Sweet potato and black bean rice bowl
Instructions
Prep:25minCook:40min
Call this a power bowl if you like – we just call it super-tasty. There are layers of Mexican-inspired flavour in this deeply satisfying dish.
Updated at: Thu, 21 Nov 2024 12:26:40 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
63
High
Nutrition per serving
Calories779.4 kcal (39%)
Total Fat30.3 g (43%)
Carbs111.6 g (43%)
Sugars7 g (8%)
Protein15.4 g (31%)
Sodium335.9 mg (17%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
400 gmbrown rice
400 gmsweet potato
cut into wedges
110mlextra-virgin olive oil
plus extra for drizzling
¾ tspsmoked paprika
¼ tspground cumin
¼ tspground coriander
2corn cobs
cut into 3cm thick rounds
1 cupbaby spinach
firmly packed, plus extra to serve
¾ cupcoriander
firmly packed, plus extra sprigs to serve
3spring onions
coarsely chopped, plus 1 extra, thinly sliced, optional
2pickled green chillies
coarsely chopped, plus extra to serve
1garlic clove
1lime
juice of
lime wedges
to serve
400 gmcanned black beans
drained and rinsed
400 gmcherry tomatoes
halved
tortilla chips
optional, to serve
Instructions
View on gourmettraveller.com.au
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