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By taste.com.au
Pumpkin soup
Instructions
Prep:10minCook:40min
Creamy, warming and full of flavour, our easy pumpkin soup recipe has been well loved for 20 years now (and with good reason!).
Updated at: Fri, 06 Feb 2026 00:16:32 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories260.9 kcal (13%)
Total Fat14.9 g (21%)
Carbs26.6 g (10%)
Sugars8 g (9%)
Protein7 g (14%)
Sodium251.7 mg (13%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on taste.com.au
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