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By 12 Tomatoes
Cowboy Salad
Instructions
Cook:20min
I look forward to this all week...
Updated at: Thu, 20 Feb 2025 16:37:00 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories535 kcal (27%)
Total Fat40.3 g (58%)
Carbs34.1 g (13%)
Sugars14.6 g (16%)
Protein12.2 g (24%)
Sodium1047.6 mg (52%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 heartsromaine lettuce
cut into strips

1 x 15.25 ozcan whole kernel corn
rinsed and drained

1 x 15.25 ozcan black beans
rinsed and drained

2 cupscherry tomatoes
halved

1 cupsharp cheddar cheese

1avocado
diced, sprinkled with lime juice

1red bell pepper
diced

1jalapeño
seeds removed, minced

0.5red onion
diced

⅓ cupfresh cilantro
finely chopped

1 cupmayonnaise

½ cupbarbecue sauce

¼ cupspicy brown mustard

2 tablespoonsworcestershire sauce

2 tablespoonslime juice
Instructions
View on 12 Tomatoes
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Notes
6 liked
1 disliked
Delicious
Easy
Moist
Sweet
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