By 12 Tomatoes
Cowboy Salad
Instructions
Cook:20min
I look forward to this all week...
Updated at: Thu, 21 Nov 2024 12:25:36 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories534.9 kcal (27%)
Total Fat40.3 g (58%)
Carbs34.1 g (13%)
Sugars14.6 g (16%)
Protein12.2 g (24%)
Sodium1029.4 mg (51%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 heartsromaine lettuce
cut into strips
1 x 15.25 ozcan whole kernel corn
rinsed and drained
1 x 15.25 ozcan black beans
rinsed and drained
2 cupscherry tomatoes
halved
1 cupsharp cheddar cheese
1avocado
diced, sprinkled with lime juice
1red bell pepper
diced
1jalapeño
seeds removed, minced
0.5red onion
diced
⅓ cupfresh cilantro
finely chopped
1 cupmayonnaise
½ cupbarbecue sauce
¼ cupspicy brown mustard
2 tablespoonsworcestershire sauce
2 tablespoonslime juice
Instructions
View on 12 Tomatoes
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Notes
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Delicious
Easy
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