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By Once Upon a Chef
Banana Nut Muffins
Instructions
Prep:20minCook:25min
This banana nut muffin recipe checks all the boxes—quick to make, full of banana flavor, and topped with crunchy, honeyed walnuts.
Updated at: Sat, 13 Sep 2025 00:55:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories298.4 kcal (15%)
Total Fat15.7 g (22%)
Carbs36.4 g (14%)
Sugars20.4 g (23%)
Protein5.2 g (10%)
Sodium220.2 mg (11%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupchopped walnuts
1 tablespoonhoney
1 teaspooncinnamon
1 ⅔ cupsall-purpose flour
spooned into measuring cup and leveled-off
1 teaspoonbaking powder
1 teaspoonbaking soda
½ teaspoonsalt
1 stickunsalted butter
at room temperature
⅔ cupsugar
¼ cuphoney
2eggs
large
1 cupbananas
mashed, from 2 to 3 overripe bananas
1 teaspoonvanilla extract
⅓ cupGreek yogurt
or sour cream, low fat is fine
Instructions
View on Once Upon a Chef
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