By Once Upon a Chef
Banana Nut Muffins
Instructions
Prep:20minCook:25min
Lightly sweetened with honey, these fluffy banana nut muffins are a delicious way to use up overripe bananas.
Updated at: Mon, 14 Mar 2022 03:30:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories296.4 kcal (15%)
Total Fat15.4 g (22%)
Carbs36.4 g (14%)
Sugars20.4 g (23%)
Protein5.2 g (10%)
Sodium220.3 mg (11%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
1 cupchopped walnuts
1 tablespoonhoney
1 teaspooncinnamon
1 ⅔ cupsall-purpose flour
spooned into measuring cup and leveled - off
1 teaspoonbaking powder
1 teaspoonbaking soda
½ teaspoonsalt
1 stickunsalted butter
at room temperature
⅔ cupsugar
¼ cuphoney
2eggs
large
1 cupbananas
mashed, from 2 to 3 overripe bananas
1 teaspoonvanilla extract
⅓ cupgreek yogurt
or sour cream, low fat is fine
Instructions
View on Once Upon a Chef
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