Samsung Food
Log in
Use App
Log in
Mediterranean salmon and veggies
1/3
Mediterranean salmon and veggies
2/3
Mediterranean salmon and veggies
3/3
96%
10
By Justina Mik

Mediterranean salmon and veggies

4 steps
Prep:10minCook:25min
474 kcal, 36g protein, 19g fat, 50 g carbs
Updated at: Sun, 17 Sep 2023 11:15:36 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories477.4 kcal (24%)
Total Fat29 g (41%)
Carbs27.5 g (11%)
Sugars6.5 g (7%)
Protein31 g (62%)
Sodium1028.6 mg (51%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 190C
Step 2
Cover salmon and vegetables in olive oil, salt and pepper
Step 3
Spread evenly on a baking sheet and bake for 15 min or until salmons and veggies are fully cooked
Step 4
Serve with bread