By theseasonedmom.com
Healthy General Tso Chicken
Instructions
Prep:10minCook:30min
It's baked, not fried! This healthy General Tso chicken recipe is a lighter version of the Chinese restaurant classic -- with about 10 minutes of prep.
Updated at: Fri, 26 Jun 2026 00:04:36 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories272.9 kcal (14%)
Total Fat5.1 g (7%)
Carbs20.2 g (8%)
Sugars16.6 g (18%)
Protein34.6 g (69%)
Sodium512.7 mg (26%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 lbsboneless skinless chicken breasts
cut into 1 1/2-inch pieces
1 tablespooncornstarch
½ cupchicken broth
½ cupbrown sugar
¼ cuphoisin sauce
1 tablespoonfresh garlic
finely minced
1 teaspoonsesame oil
1 teaspoonfresh ginger
grated, or sub with 1/4 teaspoon ground ginger
½ teaspoonsalt
plus more to taste
½ teaspooncrushed red pepper flakes
add more for a spicier dish or omit for a mild dish
¼ cupdry roasted salted peanuts
optional
green onions
optional, sliced
toasted sesame seeds
peanuts
Instructions
View on theseasonedmom.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












