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theseasonedmom.com
By theseasonedmom.com

Healthy General Tso Chicken

Instructions
Prep:10minCook:30min
It's baked, not fried! This healthy General Tso chicken recipe is a lighter version of the Chinese restaurant classic -- with about 10 minutes of prep.
Updated at: Fri, 26 Jun 2026 00:04:36 GMT

Nutrition balance score

Good
Glycemic Index
56
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories272.9 kcal (14%)
Total Fat5.1 g (7%)
Carbs20.2 g (8%)
Sugars16.6 g (18%)
Protein34.6 g (69%)
Sodium512.7 mg (26%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

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