Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
58
High
Nutrition per serving
Calories462.1 kcal (23%)
Total Fat2.6 g (4%)
Carbs82.8 g (32%)
Sugars1.3 g (1%)
Protein26.3 g (53%)
Sodium995.6 mg (50%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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