Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories213 kcal (11%)
Total Fat2.7 g (4%)
Carbs8.3 g (3%)
Sugars1.3 g (1%)
Protein36.9 g (74%)
Sodium2115.2 mg (106%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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