Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories107.4 kcal (5%)
Total Fat0.9 g (1%)
Carbs10.3 g (4%)
Sugars1.9 g (2%)
Protein15 g (30%)
Sodium1495.5 mg (75%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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