
By unboundwellness.com
Barbacoa Beef (Slow Cooker, Paleo, Whole30, AIP)
Instructions
Prep:15minCook:4h
This slow cooker barbacoa is an easy and delicious protein to add to burrito bowls, or make into tacos! The barbacoa is paleo, whole30 compliant, and can be adapted to be AIP.
Updated at: Tue, 16 Sep 2025 17:15:33 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
1
Low
Nutrition per serving
Calories400.3 kcal (20%)
Total Fat29.1 g (42%)
Carbs4.1 g (2%)
Sugars0.9 g (1%)
Protein29.2 g (58%)
Sodium362.2 mg (18%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

3 lbbeef chuck roast

1onion
small, diced

5 clovesgarlic
minced

2 tspdried oregano

1 tspsea salt

½ tspblack pepper
omit for aip

2 tspcumin
omit for aip

2 tspchipotle powder
omit for AIP

3bay leaves

¾ cupbeef broth

¼ cupfresh lime juice

1 Tbspapple cider vinegar

2 Tbspfresh cilantro
chopped

fresh lime wedges

avocado
diced

red onion
diced
Instructions
View on unboundwellness.com
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