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By thepounddropper.com
Lightened Up Ziti Bake
Instructions
Prep:20minCook:20min
This Easy Lightened Up Ziti Bake is a huge family favorite! It's creamy, cheesy, and packed with a homemade lean beefy pasta sauce-which makes for a delicious family recipe!
Updated at: Thu, 01 Oct 2020 14:37:29 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
21
High
Nutrition per serving
Calories338.7 kcal (17%)
Total Fat5.8 g (8%)
Carbs46.8 g (18%)
Sugars10.1 g (11%)
Protein26.9 g (54%)
Sodium744.6 mg (37%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 lblean lean ground beef
96%
12 ozziti
uncooked, or whole wheat ziti
1 cupfat free ricotta cheese
or cottage cheese
½ cupreduced fat mozzarella cheese
or fat free, shredded and divided, i use pantry market from target
¼ cupgrated parmesan cheese
1onion
medium, finely chopped
4garlic cloves
minced
½ tspcrushed red pepper flakes
1 Tbspcornstarch
1 x 15 ozcan tomato sauce
1 x 28 ozcan crushed tomatoes
1 Tbspitalian seasoning
2 tspsugar
to help balance out the acidity of the tomatoes
½ tspsalt
½ tsppepper
3 Tbspfresh basil
thinly sliced 3 sp basil, divided
Instructions
View on thepounddropper.com
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