By BBC Good Food
Spiced poached pears in chocolate sauce
Instructions
Cook:50min
You won't need an excuse to indulge in this updated classic, but if you do, remember that fruit contributes to your 5-a-day!
Updated at: Sun, 23 Aug 2026 00:44:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
28
High
Nutrition per serving
Calories640 kcal (32%)
Total Fat37.5 g (54%)
Carbs71.8 g (28%)
Sugars53.5 g (59%)
Protein5.3 g (11%)
Sodium44.3 mg (2%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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