Extra Soft Gluten-Free Hamburger Buns (Not Crumbly)

Name: Extra Soft Gluten-Free Hamburger Buns (Not Crumbly)
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: American
Ingredients: 1 ½ cup warm water (110°F); 1 packet (2 ½ tsp) instant dry yeast; 2 large eggs (room temperature); ¼ cup melted butter (cooled slightly); 3 ¼ cup gluten free all purpose flour (I recommend Cup4Cup brand); ⅓ cup + 1 tsp granulated sugar (divided); ½ cup potato starch; 2 tablespoons psyllium husk powder ((what is psyllium husk?)); 2 teaspoons baking powder; 1 teaspoon salt; egg wash: 1 egg mixed with 1 tbsp water; (optional) sesame seeds (for topping)

9 steps

Prep:30minCook:15min

Enjoy the best, juicy burgers again with this easy gluten-free hamburger buns recipe! Soft, squishy burger buns taste even better than you remember with a hint of sweet, buttery flavor. Dairy-free option included.

Updated at: Wed, 07 Jun 2023 01:02:06 GMT

Nutrition balance score

Unbalanced

Glycemic Index

High

Glycemic Load

High

Nutrition per serving

Calories222.5 kcal (11%)

Total Fat8.4 g (12%)

Carbs41 g (16%)

Sugars5.8 g (6%)

Protein3.2 g (6%)

Sodium296.1 mg (15%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

1 ½ cupwater

warm, 110°F

1 packetinstant dry yeast

2eggs

large, room temperature

¼ cupbutter

melted, cooled slightly

3 ¼ cupgluten free all purpose flour

I recommend, brand

⅓ cupgranulated sugar

divided

½ cuppotato starch

2 tablespoonspsyllium husk powder

what is psyllium husk

2 teaspoonsbaking powder

1 teaspoonsalt

1egg

egg wash, mixed with 1 t

water

sesame seeds

optional, for topping

Instructions

Step 1

Before you begin mixing the dough, turn the oven to 200ºF. Once it reaches the temperature, turn it off. Line a baking sheet with greased parchment paper.

Step 2

Stir the yeast and 1 teaspoon sugar into the warm water. Let sit for 5 minutes. Add the eggs and butter to the yeast mixture.

Step 3

While the yeast sits, use a stand mixer with a paddle attachment to combine the dry ingredients - flour, remaining sugar, potato starch, psyllium husk powder, baking powder, and salt. Slowly add the yeast mixture and mix on low speed to combine.

Step 4

Once the dough comes together, increase to medium speed and beat for 6 minutes. The dough will be pretty stiff but still sticky. You may want to stop the mixer and scrape down the bowl once or twice.

Step 5

For an average sized burger bun, portion the dough into about 3 ounce portions. To do this easily, spray a ⅓ measuring cup with cooking spray and scoop out a little less. Place greased plastic wrap on top of a food scale. to measure precisely or use the scant ⅓ cup.

Step 6

Use additional cooking spray on your hands to roll the dough into a tight ball. The smoother the ball is the better, so the dough doesn't crack during baking, which doesn't affect taste, just appearance. Place on the prepared baking sheet, about 2 inches apart. Repeat with remaining dough.

Step 7

Flatten the dough balls to about 1 inch high. Cover loosely with a piece of plastic wrap and place in the warmed, turned off oven for 10 minutes. Remove the pan from the oven and let sit at room temperature for 20 more minutes while the oven preheats to 375°F.

Step 8

Brush the top and sides with and egg wash and sprinkle on sesame seeds. Bake for 15-17 minutes, or until the bottoms are golden brown. Cool completely before storing in an airtight container or freezing.

Step 9

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