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AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30
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foodcourage.com
By foodcourage.com

AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

Instructions
Prep:25minCook:40min
Updated at: Fri, 11 Jun 2021 22:28:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories218.6 kcal (11%)
Total Fat11 g (16%)
Carbs25.5 g (10%)
Sugars2.5 g (3%)
Protein4.4 g (9%)
Sodium183.4 mg (9%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

8 oz ground beef (85% fat or less)
8 ozground beef
85% fat or less
1/2 white onion, finely diced
0.5white onion
finely diced
3 cups shredded green cabbage
3 cupsgreen cabbage
shredded
1/2 tsp sea salt
½ tspsea salt
4 cups yuca root (peeled, boiled, and roughly chopped (middle stringy part removed))
4 cupsyuca root
peeled, boiled, and roughly chopped, middle stringy part removed
1 cup coconut flour
1 cupcoconut flour
6 tbsp coconut oil, melted
6 Tbspcoconut oil
melted
1/2 tsp sea salt
½ tspsea salt

Instructions

View on foodcourage.com
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