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AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

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AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

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AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

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AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

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By foodcourage.com

AIP Bierocks (German Stuffed Beef Rolls)- Paleo, Whole 30

Prep:25minCook:40min

Updated at: Fri, 11 Jun 2021 22:28:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

46

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories218.7 kcal (11%)

Total Fat11 g (16%)

Carbs25.5 g (10%)

Sugars2.5 g (3%)

Protein4.4 g (9%)

Sodium137.7 mg (7%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

16 servings

8 ozground beef

85% fat or less

0.5white onion

3 cupsgreen cabbage

½ tspsea salt

4 cupsyuca root

peeled, boiled, and roughly chopped, middle stringy part removed

1 cupcoconut flour

6 Tbspcoconut oil

½ tspsea salt

Instructions

View on foodcourage.com

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