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Marina Sanchez Kremer
By Marina Sanchez Kremer

Krautpirok by Marina Sanchez Kremer

3 steps
Prep:1h
A simple version made for a humble cooker germany argentinian.
Updated at: Thu, 17 Aug 2023 03:07:45 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
2
Low

Nutrition per serving

Calories41.5 kcal (2%)
Total Fat2.1 g (3%)
Carbs4.8 g (2%)
Sugars2.2 g (2%)
Protein1.4 g (3%)
Sodium257.2 mg (13%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
STEP 1. Place 1/2 envelope of dry yeast in half a glass of warm water. Add sugar and leave for a few minutes. In a bowl place 1/2 kilo of common flour. You can add oatmeal, seeds, bran, to taste. Add the salt and pepper. Make a hole in the middle and add 4 tablespoons of oil and the yeast that you left in the glass. Add water little by little to form a soft dough. Let rise for an hour and stretch. Cut into squares to fill.
GlassGlass
SpoonSpoon
Oven Safe BowlOven Safe Bowl
Rolling pinRolling pin
KnifeKnife
dry yeastdry yeast
sugarsugar
plain flourplain flour
waterwater
oiloil
saltsalt
pepperpepper
Step 2
STEP 2. Cut the onions, garlic and bell peppers into small cubes. Saute in oil. Finely chop the cabbage. Add when the onions are cooked. Also add the minced meat, about 200 grams If you use vegetable meat, place half a cup of dry meat and moisturize. Cook until cabbage feels soft. Add salt, pepper and seasonings to taste. Reserve.
Casserole DishCasserole Dish
Cutting BoardCutting Board
KnifeKnife
MandolineMandoline
OvenOvenPreheat
Wooden SpoonWooden Spoon
oiloil
oniononion
garlicgarlic
cabbagecabbage
saltsalt
pepperpepper
bell pepperbell pepper
seasoningsseasonings
minced meatminced meat
Step 3
Step 3. Fill the dough squares with enough filling. Close at the opposite ends. Place in a mold and bake for approximately 10 or 15 minutes.
OvenOvenHeat
Baking sheetBaking sheet

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