By eatingwell.com
Slow-Cooker Vegetable Minestrone Soup
Instructions
Prep:30min
A winter classic, this crock pot version of minestrone is heavy on the vegetables and light on the pasta, keeping carbs in check while providing plenty of flavor.
Updated at: Fri, 22 Nov 2024 22:33:53 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories189.6 kcal (9%)
Total Fat1.9 g (3%)
Carbs35.4 g (14%)
Sugars6.6 g (7%)
Protein10.6 g (21%)
Sodium376.5 mg (19%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4carrots
large, peeled and chopped
3stalks celery
chopped
1red onion
small, chopped
3cloves garlic
minced
2 cupsfresh green beans
trimmed and cut into 2-inch pieces
2 x 15 ounceno-sodium-added red kidney beans
cans, rinsed
2 x 15 ounceno-sodium-added diced tomatoes
cans, undrained
6 cupsno-sodium-added vegetable broth
such as
2 tablespoonsitalian seasoning
1 teaspooncrushed red pepper
¾ teaspoonsalt
divided
½ teaspoonground Pepper
1zucchini
large, chopped
1 cupwhole-wheat pasta elbows
or other small pasta
½ cupParmesan cheese
freshly grated
Instructions
View on eatingwell.com
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