By Cookidoo.au
Basque Chicken
Instructions
Prep:15minCook:1h 10min
Updated at: Mon, 10 Nov 2025 08:35:06 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories247.7 kcal (12%)
Total Fat9.6 g (14%)
Carbs12 g (5%)
Sugars4.9 g (5%)
Protein24.6 g (49%)
Sodium668.6 mg (33%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 ozfresh parsley leaves
1garlic clove
8 ozyellow onions
0.5 ozolive oil
2 Tbspcorn starch
10 ozcanned crushed tomatoes
4 ozdry white wine
1 tspsmoked paprika
1 tspdried oregano
1 tspsalt
½ tspdried basil
¼ tspground black pepper
1dried bay leaf
24 ozchicken thighs
boneless and skinless
5 ozred bell pepper
5 ozyellow bell peppers
2 ozpitted Kalamata olives
Instructions
View on Cookidoo.au
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