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thespruceeats
By thespruceeats

Yerba Mate Latte Recipe

Instructions
Prep:3minCook:6min
This yerba mate latte recipe uses whole milk and sugar for rich texture and full flavor. It can be made with a milk alternative for a vegan latte.
Updated at: Sun, 23 Feb 2025 02:13:32 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
11
Moderate

Nutrition per serving

Calories85.7 kcal (4%)
Total Fat1.5 g (2%)
Carbs17.2 g (7%)
Sugars17.2 g (19%)
Protein1.5 g (3%)
Sodium17.7 mg (1%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

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