By mincerecipes.info
Kofta Ground Beef Meatballs
Instructions
Prep:20minCook:1h 30min
Kofta Ground Beef Meatballs is a Middle Eastern dish made from ground lamb or beef. The kofta meatballs is best served with a tahini dip or sauce.
Updated at: Wed, 23 Nov 2022 19:44:47 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat15.6 g (22%)
Carbs9 g (3%)
Sugars4.9 g (5%)
Protein8.4 g (17%)
Sodium211.4 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2onions
small
13 ouncesground beef 20% fats
13 ouncesground lamb
1 ½ teaspooncinnamon
1 ½ teaspoonallspice
½ teaspoonnutmeg
¼ teaspoonchili powder
1 ½ teaspoonssalt
flat-leaf parsley
finely chopped
mint
leaves discarded and finely chopped
⅓ cuppine nuts
toasted
⅓ cupdried currants
olive oil
for browning
¾ cuptahini
2lemons
juice of
2 tablespoonschampagne vinegar
4 clovesgarlic
medium to large, minced
1 tablespoonpomegranate molasses
1 tablespoonolive oil
½ teaspoonfreshly ground black pepper
3 tablespoonshoney
3 tablespoonswater
Instructions
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