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By washingtonpost.com
Green Frittata With Leeks, Kale and Parsley
Instructions
Cook:20min
This spring-y frittata is brimming with green produce, with leeks lending their aromatic essence, baby kale adding a savory minerality (you could swap in spinach or Swiss chard), and lots of fresh parsley imbuing the whole dish with grassy freshness.
Updated at: Wed, 14 May 2025 03:53:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories152 kcal (8%)
Total Fat10 g (14%)
Carbs8 g (3%)
Sugars1.9 g (2%)
Protein8.1 g (16%)
Sodium201.4 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on washingtonpost.com
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