Green Frittata With Leeks, Kale and Parsley

Name: Green Frittata With Leeks, Kale and Parsley
Cook time: 20 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 6 large eggs; 0.25 cups low-fat milk; 1 teaspoon Dijon mustard; 0.25 teaspoons fine salt; 0.25 teaspoons freshly ground black pepper; 2 tablespoons olive oil; 1 medium leek, white and light green parts, sliced thinly into half-moons (about 2 cups); 3 cups packed baby kale, coarsely chopped; 1 cup finely chopped fresh flat-leaf parsley

Instructions

Cook:20min

This spring-y frittata is brimming with green produce, with leeks lending their aromatic essence, baby kale adding a savory minerality (you could swap in spinach or Swiss chard), and lots of fresh parsley imbuing the whole dish with grassy freshness.

Updated at: Thu, 03 Sep 2026 08:28:01 GMT