Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories142.9 kcal (7%)
Total Fat7.5 g (11%)
Carbs6.6 g (3%)
Sugars3.6 g (4%)
Protein13.2 g (26%)
Sodium3360.1 mg (168%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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