By pinchofnom.com
Lemon Chicken and Spinach Pasta | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:30min
Tender pieces of chicken in a creamy and indulgent lemon and spinach sauce, served with tagliatelle pasta. Ideal for calorie counting and Weight Watchers!
Updated at: Sat, 08 Oct 2022 12:08:24 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories302.3 kcal (15%)
Total Fat9.8 g (14%)
Carbs32.6 g (13%)
Sugars2 g (2%)
Protein20.6 g (41%)
Sodium603.3 mg (30%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
280gchicken breasts
cut into strips
160gspinach
washed and chopped
2lemons juiced
30glight spreadable cheese
30gfresh parmesan cheese
grated
1chicken stock cube
250mlwater
boiling
¼ tspturmeric
½ tspground black pepper
1 clovegarlic
peeled and chopped
½ tspdried thyme
150gdried tagliatelle pasta
low calorie cooking spray
Instructions
View on pinchofnom.com
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Notes
11 liked
1 disliked
Delicious
Easy
Go-to
Makes leftovers