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By pinchofnom.com
Creamy Roasted Red Pepper & Chicken Pasta | Slimming & Weight Watchers Friendly
Instructions
Prep:5minCook:22min
This quick and tasty pasta dish uses roasted red peppers from a jar to save time without compromising on flavour!
Updated at: Wed, 09 Jul 2025 00:32:35 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories287.2 kcal (14%)
Total Fat3.8 g (5%)
Carbs38.2 g (15%)
Sugars6.4 g (7%)
Protein22.8 g (46%)
Sodium345.4 mg (17%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

200gred onion
peeled and sliced

4garlic cloves
peeled and crushed

300groasted red peppers in vinegar
drained weight, roughly chopped

500gpassata

90gphiladelphia lightest
or other low fat cream cheese

3 Tbspbalsamic vinegar

1 tspworcestershire sauce

1vegetable stock pot
added without water

½ tspsweet smoked paprika

½ tspdried basil

200gdried pasta

3skinless chicken breasts
cubed into 2cm pieces

300gmushrooms
sliced

low calorie cooking spray

salt
to taste

pepper
to taste
Instructions
View on pinchofnom.com
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Notes
35 liked
3 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist