Easy Blackened Mahi Mahi with Cajun Dry Rub

Name: Easy Blackened Mahi Mahi with Cajun Dry Rub
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 teaspoon dried parsley; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 1 teaspoon smoked paprika; 1/2 teaspoon cayenne pepper*; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon pepper; 2 6-oz wild caught Mahi Mahi** filets, thawed and patted dry; 1 tablespoon coconut oil; 1 avocado (sliced); lime wedges for serving

Instructions

Prep:5minCook:10min

An easy, pan-seared Blackened Mahi Mahi recipe. Crispy fish coated with a mild cajun dry rub and served topped with avocado and lime wedges. Full of flavor, yet still light in calories, paleo, Whole30, low carb, and gluten-free! From prep to plate in only 15 minutes!

Updated at: Fri, 21 Feb 2025 11:16:27 GMT