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Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
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Pinch of Yum
By Pinch of Yum

Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce

Instructions
Prep:15minCook:5min
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!
Updated at: Sun, 05 Oct 2025 07:11:35 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
3
Low

Nutrition per serving

Calories260.6 kcal (13%)
Total Fat23.9 g (34%)
Carbs9 g (3%)
Sugars2.3 g (3%)
Protein4 g (8%)
Sodium447.1 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 16 ounce jar of roasted red peppers, drained (or roast your own red peppers and win the food game!)
1 x 16 ounceroasted red peppers
drained, or roast your own red peppers and win the food game
1 clove garlic
1clove garlic
1/2 teaspoon salt (more to taste)
½ teaspoonsalt
more to taste
juice of one lemon
1juice of lemon
1/2 cup olive oil
½ cupolive oil
1/2 cup almonds
½ cupalmonds
cooked quinoa or couscous
quinoa
cooked, or couscous
spinach, kale, or cucumber
spinach
kale, or cucumber
feta cheese
feta cheese
kalamata olives
kalamata olives
pepperoncini
pepperoncini
thinly sliced red onion
red onion
thinly sliced
hummus
hummus
fresh basil or parsley
fresh basil
or parsley
olive oil, lemon juice, salt, pepper
olive oil
olive oil, lemon juice, salt, pepper
lemon juice
olive oil, lemon juice, salt, pepper
salt
olive oil, lemon juice, salt, pepper
pepper

Instructions

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