By Pinch of Yum
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
Instructions
Prep:15minCook:5min
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!
Updated at: Thu, 21 Nov 2024 12:26:18 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories257.2 kcal (13%)
Total Fat23.6 g (34%)
Carbs8.7 g (3%)
Sugars2.2 g (2%)
Protein4.1 g (8%)
Sodium428 mg (21%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 x 16 ounceroasted red peppers
jar, drained, or roast your own red peppers and win the food game
1clove garlic
½ teaspoonsalt
more to taste
1juice of lemon
½ cupolive oil
½ cupalmonds
quinoa
cooked
spinach
kale, or cucumber
feta cheese
kalamata olives
pepperoncini
red onion
thinly sliced
hummus
fresh basil
or parsley
olive oil
lemon juice
salt
pepper
Instructions
View on Pinch of Yum
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Notes
28 liked
5 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes