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By Pinch of Yum
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
Instructions
Prep:15minCook:5min
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!
Updated at: Thu, 20 Feb 2025 12:08:01 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.4 kcal (13%)
Total Fat23.9 g (34%)
Carbs8.9 g (3%)
Sugars2.3 g (3%)
Protein4.1 g (8%)
Sodium447.2 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
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1 x 16 ounceroasted red peppers
jar, drained, or roast your own red peppers and win the food game
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1clove garlic
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½ teaspoonsalt
more to taste
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1juice of lemon
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½ cupolive oil
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½ cupalmonds
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quinoa
cooked
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spinach
kale, or cucumber
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feta cheese
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kalamata olives
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pepperoncini
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red onion
thinly sliced
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hummus
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fresh basil
or parsley
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olive oil
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lemon juice
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salt
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pepper
Instructions
View on Pinch of Yum
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Notes
31 liked
5 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes