
By Pinch of Yum
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce
Instructions
Prep:15minCook:5min
Mediterranean Quinoa Bowls with Roasted Red Pepper Sauce! A mix of quinoa, cucumbers or kale or spinach, feta cheese, kalamata olives, and pepperoncini!
Updated at: Sun, 16 Mar 2025 12:32:56 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories260.4 kcal (13%)
Total Fat23.9 g (34%)
Carbs8.9 g (3%)
Sugars2.3 g (3%)
Protein4.1 g (8%)
Sodium447.2 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 x 16 ounceroasted red peppers
jar, drained, or roast your own red peppers and win the food game

1clove garlic

½ teaspoonsalt
more to taste

1juice of lemon

½ cupolive oil

½ cupalmonds

quinoa
cooked

spinach
kale, or cucumber

feta cheese

kalamata olives

pepperoncini

red onion
thinly sliced

hummus

fresh basil
or parsley

olive oil

lemon juice

salt

pepper
Instructions
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Notes
32 liked
5 disliked
Delicious
Easy
Go-to
Fresh
Under 30 minutes