
By iowagirleats.com
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet is a healthy, gluten-free dinner recipe that takes just 30 minutes and 1 skillet to make!
Updated at: Sun, 06 Oct 2024 08:49:56 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories389.3 kcal (19%)
Total Fat26.4 g (38%)
Carbs5 g (2%)
Sugars1.6 g (2%)
Protein33.2 g (66%)
Sodium420.2 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonextra virgin olive oil

1 tablespoonbutter

8 ozmushrooms
sliced

1shallot
small, minced

salt

pepper

3cloves garlic
minced

3 ozbaby spinach

2 Tablespoonssun dried tomatoes packed in oil
drained then roughly chopped

2chicken breasts
large, sliced in half widthwise to create cutlets

4 ozgouda cheese
freshly shredded, could use fontina, swiss or even white cheddar
Instructions
View on iowagirleats.com
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Notes
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