By iowagirleats.com
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet
Mushroom, Spinach and Sun Dried Tomato Cheesy Chicken Skillet is a healthy, gluten-free dinner recipe that takes just 30 minutes and 1 skillet to make!
Updated at: Sun, 06 Oct 2024 08:49:56 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories389.2 kcal (19%)
Total Fat26.4 g (38%)
Carbs5 g (2%)
Sugars1.6 g (2%)
Protein33.2 g (66%)
Sodium420.2 mg (21%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonextra virgin olive oil
1 tablespoonbutter
8 ozmushrooms
sliced
1shallot
small, minced
salt
pepper
3cloves garlic
minced
3 ozbaby spinach
2 Tablespoonssun dried tomatoes packed in oil
drained then roughly chopped
2chicken breasts
large, sliced in half widthwise to create cutlets
4 ozgouda cheese
freshly shredded, could use fontina, swiss or even white cheddar
Instructions
View on iowagirleats.com
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Notes
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Easy
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