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By familystylefood.com
Creamy White Bean and Turkey Pumpkin Chili
Instructions
Prep:15minCook:30min
Creamy White Bean and Turkey Pumpkin chili is fall comfort food at its best. A hearty creamy turkey chili you can make with canned pumpkin puree and cannellini beans.
Updated at: Thu, 16 Sep 2021 07:35:28 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories444 kcal (22%)
Total Fat21.7 g (31%)
Carbs26.8 g (10%)
Sugars5.9 g (7%)
Protein34.7 g (69%)
Sodium261.8 mg (13%)
Fiber11.3 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsolive oil
1 cuponion
finely chopped
2carrots
finely chopped
2stalks celery
finely chopped
2garlic cloves
finely chopped
1 tablespoonground coriander
1 tablespoonground paprika
1 teaspoonground cumin
½ teaspooncrushed red chili
½ teaspoonfreshly ground black pepper
1.5 poundsground turkey thigh
2 tablespoonsfresh thyme
chopped, rosemary or sage, or a mixture
1 x 15 ouncecan unsweetened pumpkin purée
2 x 15 ouncecans cannellini beans
drained
2 cupslow-sodium chicken broth
or vegetable
kosher salt
½ cupheavy whipping cream
Instructions
View on familystylefood.com
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Notes
4 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
One-dish
