Banana Pecan Muffins

Name: Banana Pecan Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 3 medium very ripe bananas, mashed (354 grams mashed); ¼ cup (80 grams) maple syrup (room temperature); ¼ cup (55 grams) coconut oil (melted and cooled); 1 large egg (or flax egg- 1 tablespoon ground flax + 3 tablespoon water, mix and rest for 15 minutes) (room temperature); 1½ cups (180 grams) oat flour (certified gluten free); ¾ cups (84 grams) fine blanched almond flour; 1 teaspoon ground cinnamon; 1 teaspoon baking powder; ½ teaspoon baking soda; ¾ cup (74 grams) pecans (chopped); ½ cup (60 grams) oat flour (certified gluten free); ½ cup (50 grams) pecans (chopped); 3 tablespoons coconut sugar; ½ teaspoon ground cinnamon; 2 tablespoon coconut oil, meted and cooled (optional)

Instructions

Prep:10minCook:20min

These Banana Pecan Muffins are moist, nutty, and perfectly sweetened with maple syrup. They're a wonderful twist on the classic banana bread recipe, but in muffin form—making them an ideal snack or breakfast option.

Updated at: Sun, 16 Feb 2025 22:10:42 GMT