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BBC Good Food
By BBC Good Food

Matcha breakfast bowl

Instructions
Prep:15min
Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day
Updated at: Tue, 16 Feb 2021 01:40:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories260.8 kcal (13%)
Total Fat10.6 g (15%)
Carbs35.7 g (14%)
Sugars26.6 g (30%)
Protein7.2 g (14%)
Sodium97.8 mg (5%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Notes

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