By BBC Good Food
Matcha breakfast bowl
Instructions
Prep:15min
Mix nutritious matcha powder with natural yogurt in this maple syrup and fruit-topped breakfast that's 2 of your 5-a-day
Updated at: Tue, 16 Feb 2021 01:40:51 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories253.9 kcal (13%)
Total Fat10 g (14%)
Carbs34.9 g (13%)
Sugars24.9 g (28%)
Protein8.6 g (17%)
Sodium94.5 mg (5%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
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